Oohhh! Do you have a juicer or blender or one of those fruit ninjas or such? Are you looking for some ideas/inspiration? This book is full of great recipes/ideas for healthy juicing and smoothie making! The book is called Green Smoothies, by author Fern Green [real name? Hmmmmm :) ]
The photo on front is a pattern for the illustrations throughout the book. There are full-page photo recipes of the ingredients for each delicacy and then a picture of (I assume) the completed juice or smoothie in a cute little bottle with a colored top!
Some of the recipes call for items you probably already have in your fridge, some are a little more seasonal -- or you could purchase them out of season (pricey, but. . .) I guess if you live in an area with a long growing season you're more in luck :)
The book is broken into several sections: smoothies, juices, shots and milks. There's a section about equipment (juicers, etc) and about the different "super greens" as well as one about a juice detox. Each of the recipes also has a few body improvements that the juice or smoothie or such promises, such as *skin enhancing *immunizing *cleansing *body stimulating and more. I can't speak to the actual efficacy of each of these, but they sure look promising!
It's a pretty book, inspiring, full of good ideas. I'd definitely recommend it!
I received a copy of this book for the purpose of this review. I was not required to write a positive review.
(here are a couple of pictures from the book just to show you how appealing they look!)
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